Seeds have quite possibly become one of my most favourite ingredients to add to my diet, and during my HA recovery, they quickly became my most used!Whether you are on the road to recovering your period, balancing your hormones, reducing PMS symptoms, low estrogen, estrogen dominance, PCOS, improve skin, hair & nail health, boost mood or assist with peri & post-menopausal symptoms - seed cycling is here to help!Seed cycling is a simple and inexpensive way to use Mother Nature’s goodness to…