Mental exhaustion

Are you mentally and emotionally exhausted?

You know that feeling you've been having. You're tired but you're not sure why or where it is coming from. You're cranky and losing patience. You try to fight i

We are energetic beings. All matter is made up of atoms, with charged particles which vibrate at a certain frequency. When we can begin to connect with that vibration, that frequency, we can create drastic change within our lives. We can learn to shift our energy, and to become an energetic match fo

Mental exhaustion can manifest itself in many ways. Here are 21 warning signs you are mentally exhausted and what to do about it.

Introvert burnout describes the exhaustion introverts experience after too much socialization without enough time to recharge. Symptoms often include difficulties concentrating, distractibility, and increased irritability. In most cases, burnout can leave introverts feeling entirely depleted and unable to function in their daily lives.

10 Signs You Are Overwhelmed & How To Fix It | Tulipandsage.com

how to deal with mental and physical exhaustion and recover from burnout by trusting your inner guidance via energetic healing centre