Sinus massage

Brit Hensrude | Intentional+Holistic Homemaking on Instagram: "If you or someone in your home is struggling with sinus pressure and congestion, you are going to want to save this reel! Be sure to watch the whole way through for this sinus/lymphatic massage. Repeat 2-3x and every few hours for relief! I was absolutely amazed at the instant feeling of drainage 🤯 Follow @thehensrudehome for more holistic wellness tips and tricks!"

Target your sinus pressure points like a pro masseuseIf you are suffering from sinus pressure or congestion, massaging your sinuses may help to alleviate some of your irritation. Massaging the sinuses and the tissues surrounding the...

When it's cold season, you are probably worried about mucous build-up. Keep your sinuses clear with this effective self-massage technique.

James Moore on Instagram: "INSTANT sinus pressure relief! COMMENT if you would try this! #trending #viral Cc dr remix tt"

James Moore on Instagram: "This technique works simply by using massage pressure on the sinus area to increase blood flow and circulation to allow the sinus pressure to release! Hold for 10 seconds and repeat up to 3x! FOLLOW to be well! This is not medical advice! This is a massage therapy technique! #viral"

One cause of sinus infections is a result of bacterial invasion within one or more of the sinus cavities.

Instructions on to perform at home facial lymphatic massage using key face meridian points.

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