Sleep quotes

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Looking for quotes about overthinking? We have rounded up the best collection of overthinking quotes, sayings, captions, statuses, (with images and pictures) to inspire you to not dwell in the same thoughts repeatedly. Overthinking can be a destructive habit that affects people’s mental health and well-being. It’s when we ruminate on a thought or situation […]

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Μάριος Νικολαίδης
"Have you ever been told to "stay awake on a problem?" Instead you are instructed to "sleep on it."   Interestingly, this phrase exists in most languages, indicating that the problem-solving benefit of dream sleep is universal, common across the globe."  Thankfully, now we have the science to support what we've have known all along. Sleeping, specifically REM sleep, is the brain's way of processing the emotions and problems of the day.    Quoted from the book, Why We Sleep by Matthew Walker⁠ Deep Sleep Aesthetic, Pyjama Quotes, Sleep Quotes Aesthetic, Dream Aesthetic Sleep, Going To Sleep Aesthetic, Sleep Time Aesthetic, Time To Sleep Quotes, Sleep Sayings, Ava Quotes

"Have you ever been told to "stay awake on a problem?" Instead you are instructed to "sleep on it." Interestingly, this phrase exists in most languages, indicating that the problem-solving benefit of dream sleep is universal, common across the globe." Thankfully, now we have the science to support what we've have known all along. Sleeping, specifically REM sleep, is the brain's way of processing the emotions and problems of the day. Quoted from the book, Why We Sleep by Matthew Walker⁠

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The Luxury Bed Collection
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This is a sponsored post for A.H. Beard and the 6 week sleep challenge. Ah, sweet sleep. The ever-elusive, ever-so-wonderful sleep. How I adore you. I’m tired. But tired is my new normal. If you’ve read this blog before you know that sleep and I have an odd relationship. It used to be brilliant. I ... Read more

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Sylvia Alchediak

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