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Home WorkoutsStart Working OutBenefits Of ExerciseFeeling BetterLose 50 PoundsGym Workout TipsBetter HealthIn The GymRegular Exercise15 Benefits of Exercise to Get You Back in the GymIf you're thinking about weight loss and working on your fitness goals, it can be overwhelming to get in the habit of getting back in the gym or doing home workouts. There are many benefits of exercising beyond losing weight and feeling better overall. I rounded up 15 benefits of exercise that will help motivate you to start working out. Tap the pin for detailed explanations. how to lose weight | fitness tips