You need a hug

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26 APRIL, HUG A FRIEND DAY: Happy, happy Friday, folks! I hope you’ve all had a terrific start to your day and it leads into an even more fabulous weekend! Today is all about the love and sharing it. So, when ya cross paths with a friend or family, give them a big ole hug because why not? Do we really need a national holiday to show the love? I didn’t think so... SO, YOU GET A HUG. YOU GET A HUG. WE ALL GET THE HUGS! Let’s make it a good one, shall we :- ) If you like these reminders to set ... When You Need A Hug, Hug Cute, Friend Day, I Need A Hug, National Holiday, Friends Day, Free Hugs, Need A Hug, Big Hugs

26 APRIL, HUG A FRIEND DAY: Happy, happy Friday, folks! I hope you’ve all had a terrific start to your day and it leads into an even more fabulous weekend! Today is all about the love and sharing it. So, when ya cross paths with a friend or family, give them a big ole hug because why not? Do we really need a national holiday to show the love? I didn’t think so... SO, YOU GET A HUG. YOU GET A HUG. WE ALL GET THE HUGS! Let’s make it a good one, shall we :- ) If you like these reminders to set…

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Snow Queen
Dr. Gessica Di Stefano, Ph.D. on Instagram: "Do you ever feel like you need a hug? Well, you aren’t imagining the benefits that come with it. Hugs really can help us feel better through a combination of various channels: 🫂 Hugs boost oxytocin levels, which in turn reduces feelings of loneliness, anger and isolation. 🫂 Hugs raise serotonin levels. This improved mood and well-being and helps regulate sleep. 🫂 Hugs release endorphins, the body’s natural pain relievers. 🫂 Hugs increase product Hug Benefits Health, Hugging Facts, Questions That Feel Like A Hug, Hug Benefits, Needing A Hug, Deep Hug, Benefits Of Hugging, Different Types Of Hugs, How To Hug

Dr. Gessica Di Stefano, Ph.D. on Instagram: "Do you ever feel like you need a hug? Well, you aren’t imagining the benefits that come with it. Hugs really can help us feel better through a combination of various channels: 🫂 Hugs boost oxytocin levels, which in turn reduces feelings of loneliness, anger and isolation. 🫂 Hugs raise serotonin levels. This improved mood and well-being and helps regulate sleep. 🫂 Hugs release endorphins, the body’s natural pain relievers. 🫂 Hugs increase…

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Emily Freidman

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