Cortisol belly

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Somatic Exercises with Liz Tenuto on Instagram: "the science behind why you can’t lose your cortisol belly and stress👇🏼

losing your cortisol belly is nearly impossible if you’re living in a state of constant stress or have stored trauma in your body 🥹

this is because your cortisol levels are chronically elevated due to ongoing stress, which leads to extra storing calories in your body, especially in your belly / stomach region 😮‍💨

when your cortisol levels are high, it promotes the storage of f@t in the abdominal area, as well as the breakdown of muscle tissue, which slows down your metabolism and makes it harder to lose we1ght 🥹

to lose your cortisol belly, your body needs is to get out of it’s habitual stress / trauma response first 🙌🏼

you don’t need to do a ton of sit ups o Stressed Out Belly, Cortisol Belly, Somatic Exercises, High Cortisol, Sit Ups, Cortisol Levels, Muscle Tissue, Stressed Out, Losing You

Somatic Exercises with Liz Tenuto on Instagram: "the science behind why you can’t lose your cortisol belly and stress👇🏼 losing your cortisol belly is nearly impossible if you’re living in a state of constant stress or have stored trauma in your body 🥹 this is because your cortisol levels are chronically elevated due to ongoing stress, which leads to extra storing calories in your body, especially in your belly / stomach region 😮‍💨 when your cortisol levels are high, it promotes the…

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Vanessa White
Amazing natural remedies for weight loss and adrenal health! These 4 cortisol cocktails are perfect for reducing cortisol belly and lose weight. Simple home remedies that work wonders. #HealthyLiving #Natural #FitnessTips #Solutions #for #Common #HealthyLifestyle #Home #HealthTips #Ailments #Remedies Homemade Cortisol Drink, Natural Cortisol Cocktail, Natural Cortisol Drink, Lose Cortisol Belly, Natural Cortisol Reducer, Cortisol Belly Diet, Cortisol Smoothie, Cortisol Reducing Drink, Homemade Cortisol Cocktail

Amazing natural remedies for weight loss and adrenal health! These 4 cortisol cocktails are perfect for reducing cortisol belly and lose weight. Simple home remedies that work wonders. #HealthyLiving #Natural #FitnessTips #Solutions #for #Common #HealthyLifestyle #Home #HealthTips #Ailments #Remedies

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Home Remedies : Christy

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