Sound Bathing 101: What It Is, How It Works, & How to Try It Yourself. Could listening to some weird music really have the same benefits as meditating? Find out in this post. [sound bathing, wellness trends, natural wellness, happy lifestyle, balanced lifestyle, what is sound bathing? how to try sound bathing at home, sound bathing 101, beginners guide to sound bathing, minimalist lifestyle, life hacks, self care, monday motivation, morning routine]