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themindsjournal.com
5 Somatic Exercises To Release And Heal Trauma
The effects of trauma can be far-reaching. But there is hope for healing & gaining inner balance through somatic exercises to release trauma.
Somatic Experiencing
Somatic Exercises
Natural Healing Remedies
Natural Therapy
Mental And Emotional Health
Wellness Fitness
Health And Fitness Tips
Healthy Mind
Emotional Wellness
The Minds Journal
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