Gratitude art

Some definitions of gratitude are "a feeling of appreciation or thanks" or "the quality of being thankful." Human beings were originally created to survive, with a built-in fight or flight response, therefore we aren't hard-wired to be grateful. Studies show t

Let's be honest. 2020 has been a really hard year. It might seem hard to shift our focus to being thankful when our current reality may be altered so completely it is hard to recognise. But for this exact reason it is important to spend time exploring what remains. Adversity can serve to highlight in intense detail what we value beyond anything else. So take a creative moment to remind yourself on what truly feeds your soul. It will be time well spent. MaterialsWax crayons or oil…

Learn what is a gratitude log, the benefits of keeping one, how to keep one, and gratitude log ideas to try in your bullet journal for a happy and fulfilled life!

An elementary art teacher blog with art projects and lessons, DIY projects and outfit photos as well as clothing I have made myself.

Gratitude changes your perspective for the better. Your outlook on your daily life can deeply affect the way you feel about food, your image, and your self-confidence. About a month ago, I found myself complaining about almost everything around me. My job, my apartment, my outlook on my future, my lack of focus on my goals, and more. I was being really hard on myself and blaming almost everything around me because I was feeling unsatisfied, but most importantly, I was being ungrateful. I was…

this week, the documented life project challenge is to practice gratitude….. so i thought about the things that are always on my heart…. but i quickly discovered there wasn't nearly enough space to journal on the page, because i have SO much to be grateful for….. and that definitely includes YOU! your sweet blog visits, comments, and e-mails continue to touch my heart, and i truly appreciate each and every one of you so, so much! thank you, precious bloggy friends! xox {supplies: moleskine…