Kefir grains
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What are kefir grains?
Making your own probiotic-rich milk kefir is easy. Just 2 ingredients and minimal equipment will set you well on your way to make delicious kefir at home.
My daily kefir grain routine only takes 5 minutes every morning.
You love your grains, but even true love needs a break once in a while. Maybe its time for that vacation, or your fridge is slowly filling up with kefir jars or you just simply need a break from the process of kefiring.
Do you know milk kefir has billions of probiotics in just one tablespoon? Learn how to make milk kefir today in just 5 easy steps!
You’ve received your package of kefir grains and you are excited to get started but what is the best way to transfer them into the jar? When your grains arrive, they have been in the package in dormancy and are hungry, so start the fermentation process right away to help the grains recover from their journey. They will
Water kefir is a delicious, fermented drink. In the post, I will go over caring for your water kefir grains.
Are your kefir grains too small and not multiplying? Are you looking to add more bubbles to your water kefir? Learn how to grow water kefir grains and keep them healthy with this comprehensive guide to water kefir grains.
