Mental Fitness Quotes

“Thinking is the toughest kind of work which is why so many people avoid it.”
― Orrin Woodward

“There are no dead ends in life, only dead end thinking.”
― Orrin Woodward

“As a child of God, please recognize that God is the strength of your life. Not your husband, children, job, friends, loved ones, or well-wishers. God should be the strength of your life, the source of your joy.”
― Precious Avwunuma Emodamori

“Do not let the things that try to steal your peace rob you of your joy. Do not give them the permission to scare you into no performance.”
― Precious Avwunuma Emodamori

“Proactive interventions to increase the quality of life as well as prevention in psychiatry can be furthered through intrapersonal education. This new kind of inner education will emphasise a conscious focus on the individual as a starting point for transformation towards sustainable lifestyles and society. To change one’s internal functioning is the most positive step one can take to contribute towards increase for personal and world harmony.”
― Dr. Helena Lass

“It can be quite challenging to constantly remind ourselves that the reality we experience is merely a construct of our own minds. Despite our efforts to ground ourselves in the present, we often find ourselves getting caught up in the illusion of this fabricated world. However, it is imperative that we do not lose sight of the fact that none of this is real. The material possessions, societal norms, and societal expectations that we often place great value on are merely man-made constructs. It is crucial to maintain a sense of detachment and perspective, and to remember that ultimately, true reality lies beyond the physical realm.”
― Jonathan Harnisch, Sex, Drugs, and Schizophrenia

“In the quiet corners of existence, we grapple with our perceived insignificance, yet relentlessly chase dreams. But beware, for these very aspirations can blur our vision of reality. Instead of fixating on distant horizons, let us savor the present—our most precious currency. Amid fractured identities and fleeting emotions, find solace in imperfection, and weave meaning from the void.”
― Jonathan Harnisch

“The cycle of life's brightness and gloom reveals the beauty of melancholy—an indelible soul ready to emerge.”
― Jonathan Harnisch, Sex, Drugs, and Schizophrenia