Thinspiration Quotes
Quotes tagged as "thinspiration"
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“Pound a few cups of the fizzy stuff [sparkling water] before digging in to your seared Branzino, and you'll realize that you're full after eating only a fraction of what you would normally ingurgitate. It's like an ephemeral version of fiber that won't sit around and threaten you with the risk of imminent flatulence.”
― The Chic Diet: The Dietary and Psychological Tactics of the Urban Elite
― The Chic Diet: The Dietary and Psychological Tactics of the Urban Elite
“Chewing supposedly helps you to eat less too, since satiety signals, or whatever, are normally sent to your brain at a snail's pace. By taking longer to chew, you'll realize when you're actually full before committing the disgusting act of overeating.”
― The Chic Diet: The Dietary and Psychological Tactics of the Urban Elite
― The Chic Diet: The Dietary and Psychological Tactics of the Urban Elite
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