Fascinated with consciousness, spirituality, and the power of mind, I started reading books by Thich Nhat Hahn, Wayne Dyer, Deepak Chopra, and Alan Watts as early as 5th grade. But I was also infatuated with math and logic, which led to a degree in mathematics at UC Berkeley. Knowing there was more to understanding truth beyond logic, I balanced out my worldview with an M.A. in transpersonal psychology. For more than twenty years, I have passionately devoted myself to the study and practice of transformation. As a certified coach using expertise in interpersonal neurobiology, design thinking, and Conversational IntelligenceĀ®, I have provided thousands of transformative experiences for individuals, executives, teams, and organizations.
This is one of those books you donāt findāit finds you. At least, thatās what happened to me. When my friend first recommended it, I remember reading part of the first chapter captivated. But for whatever reason, I failed to continue reading it.
Years later, it fell off the shelf while I was trying to decide which of the books on my bookshelf was the one to read. Boy, did it catapult me into a wildly evolved level of consciousness. It ripped me open (in a gentle and inviting way) cleared me of fears and beliefs I didnāt even know I had and transformed me from being a human being reaching for spirituality to a spiritual being reaching out to humanity.
Why is it so difficult to simply be present? The reason is that our deeply suppressed emotional imprints from childhood -- which Eckhart Tolle calls "the pain-body" -- distract from an awareness of the present moment. We're not broken and don't need to be healed but rather, our discomfort needs to be integrated. The Presence Process is a journey that guides readers into taking responsibility for our emotional integration. It is a way to consciously grow up and become responsible for determining the quality of our personal experience. The book teaches readers how to exercise authentic personal responsibility in aā¦
