The most recommended books about sleep

Who picked these books? Meet our 25 experts.

25 authors created a book list connected to sleep, and here are their favorite sleep books.
Shepherd is reader supported. When you buy books, we may earn an affiliate commission.

What type of sleep book?

Loading...

Book cover of Goodnight, Butterfly

Kim Howard Author Of Do Mommies Ever Sleep?

From my list on picture books to make bedtime fun.

Why am I passionate about this?

With three kids, bedtime at my house is usually nuts. When we strike gold with a great bedtime read thatā€™s funny or cozy, or better yet, BOTH, it becomes part of our permanent rotation. I love finding books that make my kids excited about story time (and just maybe encourage them to get through their bedtime routines a little faster). As a childrenā€™s picture book author, my own books are inspired by my kidsā€™ everyday lives, and sleep, or lack thereof, is a topic that I always find so very relatable!

Kim's book list on picture books to make bedtime fun

Kim Howard Why did Kim love this book?

This is another funny pick that gets my kids giggling.

The main character is a butterfly with an endless amount of questions and plenty of excuses about why they canā€™t sleep (hmmā€¦reminds me VERY MUCH of some children I knowā€¦). Butterflyā€™s friend Porcupine has good suggestions for Butterfly (and anyone else who needs to get to sleep already!) to try.

By Ross Burach,

Why should I read it?

1 author picked Goodnight, Butterfly as one of their favorite books, and they share why you should read it. This book is for kids age 4, 5, 6, and 7.

What is this book about?

ā€œEveryoneā€™s favorite frantic insect is back . . . this time trying to sleep.ā€ ā€” Kirkus Reviews This laugh-out-loud companion to The Very Impatient Caterpillar and The Little Butterfly That Could is perfect for bedtimeā€”or any time! A delightful complement to the classic, Goodnight, Moon!

"Who needs to sleep at night, anyway? Thereā€™s so much Iā€™d miss! Iā€™ll just be nocturnal too. What do you think?" "I think we need to get you back to sleep." Readers will laugh themselves silly as they learn to find their inner calm and settle for sleepā€”even when they wake in the nightā€”as theyā€¦