41 ratings | 7 reviews | avg rating:4.80

more photos (1)

Stephanie Lam’s Followers (24)

Stephanie’s Bookshelves

read (57)
currently-reading (6)
to-read (10)
activism (1)
adult-literature (1)
alternate-universe (2)
animal-fiction (1)
anxiety (1)
boat (1)
christmas-stories (1)
See all bookshelves »

Stephanie’s Friends (87)

Jen (Pop! Goes The Reader)

1,971 books | 524 friends

Liz Barnsley

4,714 books | 3,227 friends

Kirsty & Erin Muir

1,712 books | 566 friends

Andrea

530 books | 69 friends

Karen

9,137 books | 1,995 friends

Janet Emson

2,251 books | 215 friends

Adam Murphy

1,228 books | 115 friends

Lisa

4,212 books | 854 friends

More friends…

Stephanie Lam

Goodreads Author

Website

http://stephanielam-author.com/

Twitter

stephanielam1

Genre

Self Help, Nonfiction, Psychology

Member Since

June 2014

edit data

Stephanie Lam is a novelist, teacher and wellbeing journalist. She writes the popular Everyday Escape back page column for Breathe magazine on real-world ways to
achieve headspace and happiness, and for twenty years has also worked as a teacher alongside highly-stressed people held in immigration detention.

In 2015 a crisis transformed her life and forced her to rethink everything she thought she knew. From being a super-frazzled perfectionist who thought being busy was her special skill, she then became an expert on stress and how to escape it. She went on to devise Unfrazzle, an easy six-step plan to help everyone, no matter what their frazzle status, reclaim true calm within everyday life.

Combine Editions
Stephanie Lam’s books

Average rating: 3.68 · 492 ratings · 104 reviews · 9 distinct works • Similar authors

	The Mysterious Affair at Castaway House 3.63 avg rating — 430 ratings — published 2014 — 13 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Slow Cinema by Tiago de Luca (Editor), Nuno Barradas Jorge (Editor), Elena Gorfinkel (Contributor) 3.88 avg rating — 25 ratings — published 2016 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Alas for the Awful Sea by Hayley Gordon, Veronica "Vee" Hendro, Stephanie Lam (Goodreads Author) (Illustrator) 4.15 avg rating — 20 ratings — published 2017	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Unfrazzle: The Easy Way To Reclaim Your Calm really liked it 4.00 avg rating — 14 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	East Coast Literary Review: Summer 2014 Edition by Heather Lenoir (Editor), Jim Davis (Contributor), Mark Burgh (Contributor) 4.50 avg rating — 6 ratings — published 2014	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	L'étrange affaire du Manoir de Castaway 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Mysterious Affair at Castaway House: The stunning debut for fans of Agatha Christie 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Fascinating World of Administrative Law and Healthcare Facility 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Cock a Doodle Who? by Roy Edwards, Stephanie Lam (Goodreads Author) (Illustrator) 0.00 avg rating — 0 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars