I think we can all agree we spend a lot of time at work. If we can help people to thrive at work, it makes such a big difference in their lives and it has such a ripple effect for the people around them. When we do well at work we do well at home. I have been working with people and organizations for over 25 years and over that time I have an instinct for the “temperature” of an organization. Work Your Magic helps you to diagnose what might be going wrong and then sets you up with a roadmap to make the changes that will make work, work again for you and your workplace.
If we are going to be able to work successfully at work, we need to be getting some sleep.
Every day when I talk to people I hear again and again about their difficulties sleeping. I think this book gives such practical easy-to-implement advice for helping us to sleep again. We need this platform so that we can get up in the morning and go out into the world and go to work.
If we are interested in work, working than sleep is fundamental. I love a manual something that can tell me what I can do today or tomorrow, and this book does just that.
We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. In this book, Arianna Huffington boldly asserts that what is needed is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives.
Through a sweeping, scientifically rigorous and deeply personal exploration of sleep from all angles, Arianna delves into the new golden age of sleep science that reveals the vital role sleep plays in our every…
